Can headphones dent your head in 2022?

Can headphones dent your head | how to fix head dent from headphones

Whether you have the Sony Wh-1000xm4 headphones or any other gaming headphones such as HyperX Cloud II Gaming Headset, you might face the issue of headset dent.

However, is it true that- Can headphones dent your head?

Don’t worry; in this guide, I will answer all the related questions, such as Can Headphones Dent Your Head and how to fix head dent from headphones?

Without wasting any time, let’s get started.

Can headphones dent your head?

No, headphones can not dent your head; neither will they change the shape of your head. All you have is the temporary indentation on your hair and your head, which will further go as you remove your headphone or headset from your head.

But still, if you think you have the headphone head dent, you might be wrong. Either you have the headphone hair or a simple temporary dent on your scalp from wearing the headphone/headset for too long without any break.

As a result, you feel like having a headphone head dent at the end of your gaming or streaming.

Now you might be thinking- what is headphone hair?

When you wear your headphones, they exert pressure on your hair and scalp. As a result, it flattens your hair. And as you remove your headband, you will find a headset dent on your head.

The next thing you might face is feeling like a headset dent when using a tightened headset or headphones for too long, even for the whole day ( like a streamer).

Don’t worry. It is temporary, and as you remove the headphone for good, your head will be normal within a day. However, even after a few days, if it is still on your head, I highly recommend you go for medical attention.

But still, that might only happen due to some medical complications, such as Congenital skull indentation, not because of wearing headphones for too long.

What to Do if You Do Feel a Dent on Your Skull

As I told you above, the headphone head dent or the gamer dent is temporary and will be alright within a few hours or in one or two days.

However, if it is still for longer, then this might be the case that you are having some medical issues or disease, such as-

  • Congenital skull indentation.
  • Trauma.
  • Cancer.
  • Paget’s disease of the bone.
  • Gorham’s disease.

Congenital skull indentation.

According to, Congenital skull indentation can be caused by the birth process or the baby’s position in the mother’s womb.

In such conditions, if the bones of the baby’s skull fuse prematurely, the head might appear dented or misshapen. This is called Congenital skull indentation or craniosynostosis.


Unfortunately, if someone has gone through a severe injury to their body or, in some cases, to their head, it may lead to a fracture to the skull, which might appear as a dent on the head.

This is one of the conditions which might be responsible for the dent in the head, not because of the headset dent.


Again says that there are some reports in which skull depression helped discover cancer in a person.

However, these cases are rare, but it is said that Bone destructive cancers such as Multiple Myeloma are responsible for the skull irregularities and the skull depression. Again not the case with a headphone head dent.

Paget’s disease of the bone.

In the case of Paget’s disease, the body’s ability to replace old bone tissue with the healthy new bone tissue is affected, ultimately leading to the overgrowth of bone in your skull.

Paget’s disease of the bone shows symptoms such as headache, and sometimes the overgrowth of bone in your skull leads to an irregular or dented head.

Gorham’s disease.

It is a rare disease that leads to a bone mass of your Body being replaced with other tissues. As a result, it causes bone loss in your skull, which might appear like a dent in the head in a few cases.

Can Headphones Change Your Ear Shape?


Can Headphones Change Your Ear Shape

When you wear headphones/headsets for too long during gaming or streaming, it either affects your head or your ears.

However, some people think that it can change the ear shape. But what is the truth?

Can Headphones Change Your Ear Shape?

I believe this is not possible, as the question- can headphones dent your head?

According to many experts, it is not possible that headphones can change your ear shape like headphones dent your head.

They say that the ear develops during the 8th and 9th months of fetal life, and as the infant ages, the ears mature and attain the proper and permanent shape.

Although when you wear headphones, they push your ears inwards. As a result, you feel constant pressure on your ears, but not still. Headphones can’t change your ear shape.

You might still be wondering why I feel like the shape of my ears keep changing after using headphones for a long time?

Let me explain. As you constantly use your headphones for a long time, it pushes your ear close to your face. However, as you remove your headphones, the ear returns to normal.

What Can I Do To Reduce The Discomfort Of Headphones On My Head?


What Can I Do To Reduce The Discomfort Of Headphones On My Head

As you use headphones/headsets regularly, you might not get a dent in your head from headphones but feel discomfort in your charge.

If you believe that this discomfort of headphones on your head is causing a dent in your head, then what can you do to reduce that discomfort of headphones on your head? or in other words, how to fix a head dent from headphones?

The main reason behind the discomfort of headphones on your head is the tight fit that exerts pressure over your ears and authority and feels like a headband pushing your head.

As a result, you feel uncomfortable and even like the headphone head dent or dent on your scalp.

After knowing this- we can say that all we need to prevent that discomfort or pressure over the top of our head.

Now the question comes of how to do that? Don’t worry; I am sharing some tips regarding how to fix head dent from headphones.

Change the position of your headphone from top to back.

You can change the position of your headphone from the top of your head to the back of your head, which helps remove the pressure over your head.

You can do that by comfortably placing the ear pads on each ear and then placing the headband behind your head.

Simply doing that removes too much pressure over your head, provides comfort and ultimately avoids

headset dent and headphone hair.

Always wear a cap under your headphones.

Before using your headphones, wear a cap or beanie, then adjust your headband to your comfort. However, wearing a cap with the headset not only distributes the pressure over your head but also provides extra padding to your head and ears.

Ultimately avoids a headphone head dent.

Adjust your headphone for the perfect clamping force.

When you use your headphone or the headset, the force which ensures that the headphone will not fall from your head is known as the clamping force.

However, if this force is too much, you feel tight pressure over your ears/head, and if this force is less, the headphone might fall. All can lead to your discomfort.

You can adjust the headphone for the perfect clamping force so you don’t feel any discomfort while using your headphone.

How can you do that?

In case your headphones are too tight, you can use a sturdy object that is more comprehensive than your head and clamp the headphones to the object for a day or two. The headphone headband will be adjusted and not tight like before.

On the other hand, if the headphone’s clamping force is lost, you can look for an object which is narrower than your head and clamp your headphone for up to one or two days until the headphone gets tight.

You can also use a rope to bind the headphone over the narrow object.

Add Padding to your Headphone.

If you add padding, then you will have the following benefits-

  • Provide more comfort.
  • Reduce pressure and clamping to your head.
  • Distributes the weight of the headphone evenly.
  • Prevents the chances of headphone hair and headphone head dent.

How to add padding to your headphone?

You can do this in two ways-

  • Firstly, you can make DIY headphone padding.
  • Secondly, Purchase a ready-made padding replacement.

Check out the ready-made padding replacement on amazon for your headphone.

Verdict: Can the headset dent your head?

Finally, I say we all are very passionate about our work and even gaming, but make sure you take care of yourselves and don’t forget to take frequent breaks.

Avoid too much usage of your headphones; it not only applies pressure over your head and ear but also affects your hearing and causes headaches and other issues.

I hope you got all the answers regarding the query- can you get a head dent from the headset? And How to fix this? But still, if you have any doubts regarding it, then know me in the comment section.

Also, share this in-depth guide on can you get a head dent from a headset with your friends and family who might be interested in it.

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